| Race | Distance | Date | City | State | Country | Overall | Time | Notes |
|---|---|---|---|---|---|---|---|---|
| Furman-UGA XC Dual Meet | 4 Mile | 10/12/71 | Athens | GA | USA | 3rd | 21:19 | |
| Peachtree | 10K | 07/04/72 | Atlanta | GA | USA | 31st | 36:06 | |
| Peachtree | 10K | 07/04/74 | Atlanta | GA | USA | 75th | 35:40 | |
| Peach Bowl Marathon | Marathon | 12/28/74 | Atlanta | GA | USA | DNF | ||
| My notes on my races in 1975 | ||||||||
| My 1975 Training Log | ||||||||
| Indoors | 2 Mile | 02/22/75 | Greenville | SC | USA | ? | 9:29 | |
| Outdoors | 1 Mile | 03/07/75 | ? | ? | USA | ? | 4:24.9 | |
| Outdoors | 1500m | 03/15/75 | ? | ? | USA | ? | 4:05.0 | |
| Outdoors | 1 Mile | 04/19/75 | ? | ? | USA | ? | 4:25.9 | |
| Outdoors | 1 Mile | 04/26/75 | ? | ? | USA | ? | 4:19.2 | |
| Outdoors | 3 Mile | 05/05/75 | ? | ? | USA | ? | 14:37.7 | |
| Road | 2.1 Mile | 05/19/75 | ? | ? | USA | ? | 9:20.5 | |
| Outdoors | 880 yards | 05/21/75 | ? | ? | USA | ? | 1:58.5 | |
| XC | 5 Mile | 05/24/75 | ? | ? | USA | ? | 27:29 | |
| Road | 6 Mile | 06/07/75 | ? | ? | USA | ? | 30:32 | |
| Outdoors | 880 yards | 06/11/75 | ? | ? | USA | ? | 1:57.7 | |
| Peachtree | 10K | 07/04/75 | Atlanta | GA | USA | 15th | 31:46 | |
| Outdoors | 3 Mile | 07/16/75 | ? | ? | USA | ? | 14:19.5 | |
| Outdoors | 1500m | 08/02/75 | ? | ? | USA | 2nd | 4:02.3 | |
| Outdoors | 5000m | 08/02/75 | ? | ? | USA | 1st | 15:52 | |
| Road | 6 Mile | 08/09/75 | ? | ? | USA | ? | 31:32 | |
| Ryabun Gap | 8 Mile | 08/23/75 | Ryabun Gap | GA | USA | ? | 42:15 | |
| Charleston Distance Classic | 15 Mile | 08/30/75 | Charleston | WV | USA | 50th | 1:26:03 | |
| XC | 5.2 Mile | 09/27/75 | ? | ? | USA | ? | 28:01 | |
| Road | 5 Mile | 10/04/75 | ? | ? | USA | ? | 24:27 | probably short |
| Highland Games | 5 Mile | 10/18/75 | Stone Mountain | GA | USA | 1st | 24:59.5 | |
| Road | 5 Mile | 10/25/75 | ? | ? | USA | ? | 26:01 | 300 yards off course |
| Outdoors ? | 1 Mile | 11/20/75 | ? | ? | USA | ? | 4:19.2 | |
| Outdoors ? | 2 Mile | 11/21/75 | ? | ? | USA | ? | 9:20.2 | |
| AAU XC Championships | 10K | 11/30/75 | Annapolis | MD | USA | 159th | 31:58 | |
| Road | 20K | 12/14/75 | ? | ? | USA | ? | 1:07:39 | |
| My notes on my races in 1976: Part A Part B |
||||||||
| Palmetto Cup | 15 Miles | 03/27/76 | SC | USA | 3rd | 1:10:23 | ||
| Dogwood Relays | 3000m SC | 04/10/76 | Knoxville | TN | USA | 9:14.5 | ||
| 1st South East Inter-Club Race | 10K | 04/04/76 | Greenville | SC | USA | 3rd | 32:11 | |
| Easter Beach Run | 4 Miles | 04/18/76 | Daytona Beach | FL | USA | 6th | 19:14 | |
| Peachtree | 10K | 07/04/76 | Atlanta | GA | USA | 6th | 30:28 | |
| Athens All-comers meet | 2 Miles | 07/13/76 | Athens | GA | USA | 2nd | 9:01.4 | |
| 3rd South East Inter-Club Race | 7.5 Miles | 07/25/76 | Brevard | NC | USA | Tie-1st | 37:58 | |
| Athens All-comers meet | 2 Miles | 08/17/76 | Athens | GA | USA | 1st | 8:56.2 | |
| Athens All-comers meet | 1 Mile | 08/17/76 | Athens | GA | USA | 1st | 4:30 | |
| Charleston Distance Classic | 15 Miles | 09/04/76 | Charleston | WV | USA | 15th | 1:18:27 | |
| East Point Road Race | 6 Mile | 10/02/76 | East Point | GA | USA | 1st-Tie | 29:42 | |
| AAU XC Championships | 10K | 11/27/76 | Philadelphia | PA | USA | 29th | 31:07 | |
| Paris Mountain | 12.3 Miles | 12/04/76 | Greenville | SC | USA | 1st | 1:05:07 | |
| Brookhaven | 9 Miles | 01/08/77 | Atlanta | GA | USA | 1st | 44:46 | |
| Plains | 5 Miles | 01/15/77 | Plains | GA | USA | 1st | 24:07 | |
| Hour Run | 11M+1062Y | 03/13/77 | Athens | GA | USA | 1st | ||
| Knoxville TC vs UT vs ATC XC | 6 Miles | 10/22/77 | Knoxville | TN | USA | 8th | 29:49 | |
| Jacksonville River Run | 15K | 04/01/78 | Jacksonville | FL | USA | 3rd | 45:25 | |
| My notes on my races in 1979 | ||||||||
| Savannah Half Marathon | Half Marathon | 01/06/79 | Savannah | GA | USA | 3rd | 1:07:30 | |
| Aiken Triple Crown | 10 Miles | 03/03/79 | Aiken | SC | USA | 2nd | 50:59 | |
| Lake Lanier 10K | 10K | 03/10/79 | Lake Lanier | GA | USA | 4th | 30:59 | |
| Bankathon | 30K | 03/18/79 | Albany | NY | USA | 8th | 1:35:44 | |
| Peachtree Corners | 8 Miles | 03/24/79 | Suwanee | GA | USA | 3rd | 40:10 | |
| Jacksonville River Run | 15K | 03/31/79 | Jacksonville | FL | USA | 4th | 46:45 | |
| Brookhaven | 6 Miles | 04/07/79 | Suwanee | GA | USA | 2nd | 30:30 | |
| Key Biscayne Lighthouse Race | 10K | 10/14/79 | Key Biscayne | FL | USA | 1st | 29:51 | |
| Runner's World | 5 Miles | 12/31/79 | Palo Alto | CA | USA | 11th | 23:27 | |
| My notes on my races in 1980 | ||||||||
| Runner's World | 15,000 | 01/01/80 | Palo Alto | CA | USA | 6th | 44:38 | |
| Mardi Gras | 10K | 02/09/80 | New Orleans | LA | USA | 2nd | 30:02 | |
| Mardi Gras | Marathon | 02/10/80 | New Orleans | LA | USA | 2:41:?? | paced Bob Bright | |
| USTAF Indoors | 3 Mile | 02/16/80 | Montgomery | AL | USA | 2nd | 13:51 | |
| North Atlanta | 8 Mile | 02/23/80 | Atlanta | GA | USA | 1st | 40:57 | |
| Azalia Trail | 10K | 03/08/80 | Mobile | AL | USA | 2nd | 29:47 | |
| Jacksonville River Run | 15K | 03/15/80 | Jacksonville | FL | USA | 2nd | 44:57 | |
| Crescent City Classic | 10K | 03/16/80 | New Orleans | LA | USA | 5th | 30:21 | |
| Leprechaun | 10K | 03/22/80 | Dublin | GA | USA | 3rd | 29:33 | |
| Nike Grand Prix | 5.7954 | 03/30/80 | Long Beach | CA | USA | 7th | 28:03 | |
| Nike Team Challenge | 10K | 04/05/80 | San Diego | CA | USA | 19th | 29:44 | |
| Dogwood Relays | 10,000 | 04/11/80 | Knoxville | TN | USA | 13th | 29:29.2 | |
| Atlanta Run Walk | 15K | 04/13/80 | Atlanta | GA | USA | 1st | 47:32 | 3 hilly 5K loops |
| Boston Marathon | Marathon | 04/21/80 | Boston | MA | USA | 6th | 2:17:46 | |
| Mountain Goat Run | 10 Mile | 04/26/80 | Syracuse | NY | USA | 1st | 50:37 | |
| Midland Run | 1kK | 05/04/80 | Far Hills | NJ | USA | 13th | 45:35 | |
| Swamp Run | 25K | 05/10/80 | Waycross | GA | USA | 1st | 1:18:22 | raced 5 man relay teams |
| Olympic Trials | Marathon | 05/24/80 | Buffalo | NY | USA | 2nd | 2:10:41 | |
| Maggie Valley | 5 Miles | 08/02/80 | Maggie Valley | NC | USA | 3rd | 24:04 | |